Fatigue/Low Energy
Do you find yourself struggling with having enough energy to get things done in your day?
Are you finding yourself tired?
I explore different things like your quantity and quality of sleep, discuss stress factors and your daily activity load on your body.
I typically will review and suggest things that you can try to help such as pacing and planning and energy conservation strategies.
I also look at your energy chakra systems and suggest ways to increases your energy by stimulating your body’s endocrine and energetic systems.