I have been practicing Occupational Therapy since I graduated from Dalhousie University in 2004. I have completed many trainings and worked with different client populations over the past almost 20 years! Occupational therapy is a Registered Health Profession which focuses on problem solving barriers to improving functioning in day-to-day life. The focus of my newsletter is to help make engaging in meaningful activities easier for people. 

As a Holistic Occupational Therapist, I assess how the person’s brain and nervous system and energy systems are working and if there are imbalances which are affecting them. When required, I provide treatment to help address imbalances and calm the brain and nervous system. In addition, I also teach the person different body-based exercises to use as part of a home program to further help themselves shift and change.